How coaching with Ellen works
The benefits of coaching
This is time dedicated to you for you. No distractions, no pressure, no rush. Just you, me, and a conversation.
It's collaborative. I'm here to support you, to ask questions to help you find the answers you're seeking. You're not in this alone, I'm right here with you.
We have an opportunity to help you take practical steps to create the life you've been dreaming of but have been too fearful, confused, and lonely to believe you can create. I believe you can and soon you will too.
The practicalities, what to expect
Getting started we'll have a quick 20-minute chat on the phone or exchange emails if you prefer.
I'll then email you a short questionnaire which will give us both a guide of where you're at currently and a little insight into where you'd like to focus our attention.
Then, we'll schedule a 30-minute introductory session, either via Zoom, phone, or in person. We'll get to know each other a little more, we'll chat through your questionnaire and we'll talk about what's bothering you and how you're feeling about life in more detail.
Following that, you can take some time to decide whether I'm the coach for you... no pressure it's important we're both comfortable with the fit.
Then, once you're happy to begin your coaching journey, we'll book your first 6 sessions. Again either via Zoom, phone, or in-person (depending on locations).
I recommend between 9 - 12 sessions over a 3 month period. But, we can flex this depending on your needs and goals.
Let's get physical!
One of the reasons coaching with me is different is because I believe that connecting our minds and body's together, We're talking about moving your career forward and sometimes it's easier to think about moving forward when we're literally moving forward.
So, one of the things I recommend wherever and whenever possible is to carry out coaching sessions on the move. It can be a huge benefit to you when you're feeling stuck and overwhelmed.
I know it's not always possible and for the first few sessions (particularly if we're speaking via Zoom or the phone) we'll be sat talking but don't be surprised if one of the weeks I ask you to prepare a short and safe route for a walking coaching session. Fully immersed in the world around you, moving through it we'll coach and connect in a new way.
Ready to get started...?